Keto: Chocolate Panna Cotta
Ingredients for 2 persons Panna cotta 500 ml cream (30%) 100g erythritol (sugar substitute) 5 sheets of gelatine 2 tbsp gingerbread spice 2 tbsp organic natural cocoa powder Roasted nuts…
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Keto: Venison fillet wrapped in bacon on sherry jus with almond broccoli and kohlrabi gratin
Ingredients for 2 persons Venison fillet 400g fillet of venison 6 slices of bacon Salt Pepper Ghee for frying Gratin 2 large kohlrabi, peeled and thinly sliced Salt Pepper freshly…
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Keto: Poached rolls of winter cod with Pernod sauce and Parmesan cheese dumplings
Ingredients for 2 persons Fish 2 cod fillets 100g salmon fillet 100g baby spinach Thaler 1 half celery root, peeled 100g Parmesan cheese 1 tbsp almond flour 1 tbsp psyllium…
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Keto Cuisine – Erhan Korkmaz, the keto chef
Eat fat and still lose weight? That doesn’t work? Is unhealthy? Or doesn’t taste good? Germany’s first keto chef Erhan Korkmaz from Berlin proves the opposite. He has been cooking…
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